Stepping On

Are you concerned about falling?

Stepping On is a program that has been researched and proven to reduce falls in older people.

Stepping On is for anyone who:

  • Is 65 or older
  • Lives at home
  • Has had a fall in the past year
  • Does not have dementia
  • Is fearful of falling

 When:  Meets weekly for 7 weeks:  Fridays from September 5 - October 10 and Tuesday, October 14, 2014

Time:  1:00 - 3:00 p.m.

Location:  St. Alexius Technology & Education Building, 1310 E. Main Ave., Bismarck (directly east of Great Plains Rehabilitation Services)

Cost:  $20 (Includes an exercise ankle weight for you to keep and a healthy snack provided at each session.)

Pre-Registration is required.  Please call the Education Center at 530-7700 for more information or to register.

Click for more information on the St. Alexius Living Grand Program.

September 5th, 2013 1:00 PM   through   October 14th, 2013 3:00 PM

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